Thank you for sharing this. I’ve written about it before, but not as well. The self help industry is making a killing, yet it’s fucking some people up. I’ve never been “normal” nor will I ever be. I’ve been an insomniac since I was a kid. Thankfully, I think those of us who won’t benefit from this drivel, quickly figure it out before it does more harm than good.
Maybe it’s awesome, for someone, but not this girl.