Want to Know The Best Part About Unsolicited Advice? There Isn’t Any.

Keep your opinions to yourself unless you’re asked.

Photo by Diana Polekhina on Unsplash

I’m almost 45 years old and I can tell you, dieting and weight loss have been a pretty prevalent part of my life for at least 39 years. Sound crazy? It should. My mother put me on the first diet I remember being on when I was around six years old. So when I tell…